Self-Help

Energy drinks

Energy drinks 1000 662 samuel_admin

What are energy drinks? A soft drink containing a high percentage of sugar, caffeine, or another stimulant, typically consumed during…

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Getting A Grip on your Finances

Getting A Grip on your Finances 2000 1178 samuel_admin

Many money worries can be overcome just by getting to grips with your finances. Knowing what you have coming in…

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How to write a CV

How to write a CV 2000 1325 samuel_admin

A CV is the first opportunity to tell an employer what you can do. Your CV is an important part…

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Looking after your Mental Health

Looking after your Mental Health 2000 1333 samuel_admin

Eating well Having a healthy diet is important when you want to look after yourself not just physically but mentally.…

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Starting New

Starting New 2000 1333 samuel_admin

There will always be changes in our life. It could be a new school or change of class, new job…

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Confidence

Confidence 2000 1333 samuel_admin

Self-confidence is about believing in you. Confidence cannot be learned like a set of rules; it is a state of…

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Emotional Mayhem

Emotional Mayhem 2000 1333 samuel_admin

Emotional mayhem is another way of phrasing overstressing.   What is stress? Stress is your body’s way of responding to…

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