Eating well Having a healthy diet is important when you want to look after yourself not just physically but mentally.…
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Healthy relationships A healthy relationship is not about finding that perfect man because a perfect man does not exist, but…
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If it is not your body it is not your decision Sexual consent means a person agrees to have sex…
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What is body image? Body image is how you feel and think about your body. It is also how you…
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There will always be changes in our life. It could be a new school or change of class, new job…
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Self-confidence is about believing in you. Confidence cannot be learned like a set of rules; it is a state of…
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What is Domestic Abuse? Domestic abuse is any type of controlling, bullying, threatening or violent behavior between people in a…
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Emotional mayhem is another way of phrasing overstressing. What is stress? Stress is your body’s way of responding to…
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